Before I tell you about me and how I can work, it is important to be clear that you are in control of how we work together. I will work alongside you as you process your experiences and feelings, and ultimately help you discover the answers that were hidden inside yourself. I will listen and reflect with you honestly and compassionately. I will provide a safe space where you will be listened to without judgement.

We are all on our own unique path through life and we face obstacles that are difficult to overcome, and experiences that shape who we are. Sometimes these experiences have left us feeling like there is something ‘wrong’ or ‘broken’ within us, which can provoke feelings of depression, anxiety & low self esteem. These feelings can sometimes lead to coping mechanisms and behaviors that are damaging and confusing. I believe that by reflecting on the journey we have taken, and unpacking where we are in the present, we can all rediscover our perfect authentic self who we can love and protect along the road ahead.

….a little about me

I am a qualified Therapeutic Counsellor & a registered member of the British Association of Counsellors & Psychotherapists. I continue to develop my experience & qualifications in service of my clients.

Before qualifying as a therapist I worked in the film and television industry for over two decades. During this career I witnessed and experienced the effects of the pressure and stresses of professional and person life on mental health, and the struggle many of us endure trying to keep our head above the water.

I am passionate about mental health and providing mental health support through counselling to those who are in need.