Counselling is not about me, it is about you.

Our sessions will focus on what issues are prominent in your life, your life experiences, and your ultimate goals.

You are the expert on yourself and what you need, and I am here to listen and read between the lines to help you

I work at your pace and I ensure a nurturing, protective and confidential environment, where you can talk about anything that is on your mind. I believe that nobody is ‘broken’ or needs to be ‘fixed’ but may need the time and space to be listened to and to be heard.

But a little about me…

I am a qualified Integrative client-centred therapist and a member of the British Association of Psychotherapists.

What does that mean?  Integrative means I am trained across a variety of disciplines and that I integrate different theoretical approaches and interventions to develop a bespoke approach for client.

I am a Mother. I have a dog. I am passionate about mental health.